Mihir Pawaskar aka mihirlifts

Mihir Pawaskar, aka mihirlifts, is a powerbuilding coach who has transformed from a lean teenager into a formidable athlete through years of dedication. Inspired by bodybuilding legend Arnold Schwarzenegger, Mihir began his fitness journey at 15 and has remained a proud natural athlete for over nine years. He holds a BA in Health and Physical Education from the University of Mumbai, and his viral “DemonBack” series and science-backed content have made him a go-to name for serious lifters. In 2024, Mihir was honoured as one of the Top 100 Fitness Influencers. He stands out with his all-natural journey, science-backed powerbuilding content, and no-filter approach to strength and aesthetics.