2593 views | Oct 29, 2024, 05:17:00 PM | etimes.in
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Strategies to Reduce Sugar Intake for Better Health

This video discusses various strategies to reduce sugar intake for better health. It emphasizes the importance of identifying top sugar sources, swapping sugar for fruits, and cutting down on sugar used in recipes for healthier treats. The video also highlights the negative effects of sleep deprivation on eating habits and health risks.

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