Apr 23, 2025

The 10 best anti-ageing supplements that can help you turn back the clock

etimes.in

Anti-ageing supplements are a must-have

In a world where environmental stressors, poor diet, and hectic lifestyles accelerate the ageing process, adding anti-ageing supplements to your wellness routine can be a game-changer. Here’s your curated list of the 10 best anti-ageing supplements and how each works to keep the years at bay:

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​Collagen

Replenishes the skin’s natural scaffolding, reducing wrinkles and improving elasticity.

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​Vitamin C

Boosts collagen production and protects against oxidative skin damage.

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​Resveratrol

Found in red wine, this powerful antioxidant supports cell repair and longevity.

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​Coenzyme Q10 (CoQ10)

Fuels cellular energy production while combating fine lines and fatigue.

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​Hyaluronic Acid

Retains moisture in the skin, plumping and hydrating from within.

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​Omega-3 Fatty Acids

Fights inflammation and supports heart, brain, and skin health.

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​NMN (Nicotinamide Mononucleotide)

A precursor to NAD+, it boosts cellular repair and energy.

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​Ashwagandha

Reduces stress-related ageing and balances hormones for better skin and sleep.

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Zinc

Encourages skin healing, improves immunity, and reduces age-related inflammation.

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Thanks For Reading!

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