Lifestyle modifications to manage osteoporosis- Dr Navaladi Shankar
Apr 01, 2025, 17.26PM IST
Osteoporosis – a chronic condition, is characterized by decreased bone mass and deteriorating bone tissue structure. This reduction in bone density makes bones fragile and susceptible to fractures, particularly in the spine, hip, and wrist. Osteoporosis is called a “silent disease,” as it can progress without symptoms.
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