Go Bananas this Christmas season! Whip up a sweet treat recipe for gut and stress relief

The holiday season has officially kicked off, and you must be running out of ideas for desserts to impress your guests. Whip up this sweet and healthy treat for this festive season that’s as good for your soul as it is for your gut! We are talking about Griddled bananas with blueberries. This recipe will make your gut happy and also act as a stress relief. Bananas are low on calories and are packed with essential nutrients like potassium, fiber, vitamin C, and vitamin B6, while blueberries are high in fiber, Vitamin C, vitamin K, and antioxidants. Together they make a delectable dessert - Griddled bananas with blueberries.

What makes this dessert truly outstanding is it takes only a little effort to make and your guests will be talking about it forever! You can prepare this dish with a few ingredients, which you can easily find at your local store.

Ingredients:

• 4 ripe bananas (unpeeled)
• 8 tablespoons fat-free Greek yogurt
• 4 tablespoons oatmeal or fine porridge oats
• 125g fresh blueberries
• Honey, for drizzling

To make this dessert, first, you have to prepare the Griddle. Heat a ridged griddle pan over medium-high heat. Now place the unpeeled bananas on the hot griddle. You can cook the bananas for 8–10 minutes. Turn it occasionally, until the skins are slightly blackened and the bananas are soft inside. Your dish is almost done.

The next step is slicing and serving the dish. Transfer the cooked bananas to serving plates. Take a sharp knife, and carefully cut each banana lengthway in a way you can see the baked flesh of the banana.

Now you can add the toppings. Add 2 tablespoons of the Greek yogurt over each banana piece. Then sprinkle 1 tablespoon of oatmeal or fine porridge oats and top it with fresh blueberries. You can also toast the oats if you prefer. If you are not really a fan of oats, desiccated coconut shavings can be added. You can also add both.