Thanks to Yoga Day, more and more celebrities have started proclaiming their love for this 3000-year-old exercise. Actress Rima Kallingal is one among them. She says she is someone who has realised how useful yoga is in daily life.
“I am into yoga. Actually I met my yoga teacher Nancy while training for the action film, Escape from Uganda. And Yoga completely prepared me for the strenuous schedule ahead,” she says.
Rima also says that her bond with yoga has grown stronger over the years. “For the same reason I have introduced yoga at my dance school, knowing how useful it is in our daily routine,” she says.