This story is from July 28, 2012

Kate’s fitness mantra!

The secret to Kate’s curvy body happens to be Yoga.
Kate’s fitness mantra!
The secret to Kate’s curvy body happens to be Yoga.
Hollywood Hottie Kate Beckinsale who will be seen in ‘Total Recall’s’ reboot reveals the secret of her curvy toned body.
To earn a physique like a goddess many starlets go starving or hit the gym and work out rigorously, shedding and sweating to keep in shape. However, Kate Beckinsale believes in eating right and staying healthy with timely supply of nutritious food and fruits for our body.
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Beckinsale shuns the idea of working out at the gym for long hours and advocates practicing Yoga.
Yoga is the best way to achieve a good as well as healthy physique, she feels. “Yoga also gives you a good reason to relax at the end of the session by just lying down for a couple of minutes,” she says.
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About the Author
Renuka Vyavahare

A lipstick obsessed compulsive shopper, Renuka is not spaced out when watching a good film or a good game. A film critic for The Times of India and entertainment/sports writer for Bombay Times, she likes everything British, especially Tom Hiddleston.

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