Apr 12, 2025
Kolkata is a food lover's dream, especially if you're a fan of vegetarian food. The city has a wide array of vegetarian dishes that blend rich flavours, history, and culture. Whether you’re vegetarian or just looking to try something new, these 10 dishes are definitely worth checking out. Let's dive in!
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Labra is a wholesome Bengali vegetable stew made without onion and garlic, using veggies like pumpkin, carrots, and potatoes. It's light, full of flavour, and packed with nutrients like vitamins, fiber, and antioxidants. Perfect for a nourishing meal.
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Aloo Posto is a comfort food favourite. Potatoes are cooked in a paste made from poppy seeds, which gives the dish a mild, earthy flavor. It’s simple yet tasty, and the poppy seeds bring a healthy boost of nutrients to this dish as well.
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Dhokar Dalna is a popular Bengali dish made with crispy chana dal cakes soaked in a flavorful, spicy gravy. The combination of crunchy and soft textures, along with the taste of mustard oil and coriander, makes it a tasty and satisfying meal.
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Made with banana flowers, Mochar Ghonto is packed with nutrients. The flowers are cooked with potatoes and spices, creating a hearty and unique dish. It’s not just delicious but also full of vitamins and minerals that make it a superfood delight.
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If you're a paneer fan, Chhanar Kalia is a must-try! Soft chunks of fresh paneer are cooked in a rich curry with tomatoes, onions, and spices. It’s creamy, tasty, and a great way to enjoy a protein-packed meal.
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Begun Bhaja is a simple yet delicious dish made from fried eggplant, coated in a spiced gram flour batter with turmeric and salt. Crispy on the outside and soft on the inside, it pairs perfectly with rice and dal, making for a delicious side dish.
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Shukto is a unique, bittersweet vegetable stew with bitter gourd, potatoes, and other veggies. It's great for detoxifying and improving digestion. The addition of mustard paste and ghee gives it a bold, distinctive flavour that’s definitely an acquired taste!
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Shorshe Phulkopi is cauliflower cooked in a spicy mustard-based sauce. The mustard adds a tangy, sharp taste that complements the cauliflower’s crunch. It’s a healthy, flavourful dish packed with vitamins.
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Radhaballavi is a stuffed puri filled with a spiced lentil mixture, often served with chutneys or curries. Crispy, soft, and full of flavour, it’s a popular dish that combines carbs and protein in one delicious bite.
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Sondesh is a light and sweet Bengali dessert made from fresh chhena (cottage cheese) flavored with cardamom. It's soft, delicious, and packed with protein and calcium. The perfect sweet treat to end any meal!
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